Mental Health

The Practice recognises that there are times when you can feel stressed, anxious, sad or overwhelmed.

If you are experiencing mild to moderate mental health difficulties you can self refer yourself for talking therapy by phoning (0191) 283 2937.

South Tyneside Lifecycle Primary Care Mental Health Service

The number to call in a mental health crisis – (0303) 123 1145

Please find some websites below which may help you to find some support in times of need.

Online self-help resources:


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